Stress management


stress is a combination of physical and psychological reactions to

outside pressures.Different people cope differently with stress.

some people will remain fairly unstressed while other begin

to show physical and psychological symptoms such as headaches,

blurred vision. perhaps the most serious physical consequences

 Of prolonged stress are high blood pressure, heart attacks and

Strokes.stress is teenagers and children, schoolwork,family

problems, moving from one country to another can by doing

poorly at school, by behaving badly and pains.


So you can control y stress should be go to the doctor .